Credits

The songs and film lines in our templates, with their artists and labels. They belong to their owners.

1. Leg Day Ke Baad
   Music: Akdi Pakdi (Liger) — Dev Negi, Pawni Pandey, Lijo George (Sony Music India)
2. Leg Day (Cold Open)
   Music: Brothers Anthem (Brothers) — Vishal Dadlani (Zee Music Co.)
   Film lines: How's the josh — High sir (Uri)
3. Gym Battery
   Music: FA9LA — Flipperachi (prod. DJ Outlaw)
4. Leg Day: Error 404 → Fixed
   Music: Dhaakad — Aamir Khan version (Dangal) — Raftaar (Zee Music Co.)
5. Winter Arc · Day 7: Leg Day
   Music: Zinda (Bhaag Milkha Bhaag) — Siddharth Mahadevan (Sony Music India)
6. Pairon Ki Khair Nahi
   Music: Dhurandhar (Title Track) — Shashwat Sachdev, Hanumankind, Jasmine Sandlas, Sudhir Yaduvanshi (Saregama)
7. Mera Weekly Split
   Music: Dhaakad — Aamir Khan version (Dangal) — Raftaar (Zee Music Co.)
8. Gym Ke 5 Jhooth
   Music: Aari Aari (Dhurandhar: The Revenge) — Bombay Rockers, Khan Saab, Jasmine Sandlas, Reble, Token (T-Series)
9. Sets Ke Beech
   Music: Akdi Pakdi (Liger) — Dev Negi, Pawni Pandey, Lijo George (Sony Music India)
10. 5 Type Ke Log
    Music: FA9LA — Flipperachi (prod. DJ Outlaw)
11. DRS: Not Out
    Music: Tabaahi (Toxic) — Vishal Mishra, Raj Shekhar (Zee Music Company)
12. Continue? Yes
    Music: Aari Aari (Dhurandhar: The Revenge) — Bombay Rockers, Khan Saab, Jasmine Sandlas, Reble, Token (T-Series)
13. Guess The Weight
    Music: FA9LA — Flipperachi (prod. DJ Outlaw)
14. Sleeves Ki Khair Nahi
    Music: Dhurandhar (Title Track) — Shashwat Sachdev, Hanumankind, Jasmine Sandlas, Sudhir Yaduvanshi (Saregama)
15. International Chest Day
    Music: Aari Aari (Dhurandhar: The Revenge) — Shashwat Sachdev, Bombay Rockers, Khan Saab, Jasmine Sandlas, Reble, Token (T-Series)
16. Gym Diaries 2025 → 2026
    Music: Ziddi Dil (Mary Kom) — Vishal Dadlani (Zee Music Company)
17. 5 Type Ke Reps
    Music: Akdi Pakdi (Liger) — Dev Negi, Pawni Pandey, Lijo George (Sony Music India)
18. Hum Peeth Banate Hain
    Music: Zinda (Bhaag Milkha Bhaag) — Siddharth Mahadevan (Sony Music India)
19. The Comeback
    Music: Kar Har Maidaan Fateh (Sanju) — Sukhwinder Singh, Shreya Ghoshal (T-Series)
    Film lines: Kabir Khan's team talk — the people who never believed in you (Chak De! India)
20. System Update
    Music: Waat Laga Denge (Liger) — Vijay Deverakonda, Mark K. Robin (Sony Music India)
21. The Climb
    Music: Apna Time Aayega (Gully Boy) — Ranveer Singh, DIVINE, Dub Sharma (Zee Music Company)
22. Banda Wahi. Level Naya.
    Music: Tabaahi (Toxic) — Vishal Mishra, Raj Shekhar (Zee Music Company)
23. Same Banda
    Music: Dangal (title track) — Daler Mehndi (Zee Music Company)
24. Arm Day
    Music: Sultan (title song) — Sukhwinder Singh, Shadab Faridi (YRF)
25. Discipline
    Music: Ziddi Dil (Mary Kom) — Vishal Dadlani (Zee Music Company)
26. Winter Arc · Day 6
    Music: Zinda (Bhaag Milkha Bhaag) — Siddharth Mahadevan (Sony Music India)
27. Back Day
    Music: Sultan (title song) — Sukhwinder Singh, Shadab Faridi (YRF)
28. Chest Day
    Music: Brothers Anthem (Brothers) — Vishal Dadlani (Sony Music India)
29. Gym Day Vlog
    Music: Dhaakad — Aamir Khan version (Dangal) — Aamir Khan (Zee Music Company)