FreeGym Battery10 clips · 25 s · ♪ FA9LALeg Day Ke Baad is a 24-second gym memes reel template with 8 clip slots and 10 animated text lines, cut to Akdi Pakdi (Liger) from 0:59.88. It uses glitch cuts, flash cuts, zoom-punch cuts, slow-motion ramps, electric outline on the body, colour shadow trail, zoom punch on the beat, camera shake, RGB split, slice glitch, pixelate burst, 8-bit pixel text, game HP bar, TV broadcast cards and scramble, pop, slam text animations.
The preview plays the song and the film lines.
Free
No payment, no sign-in. Edit it here, in the Alpha app, or download it for VN.
Alpha Studio
Alpha app
VN app
Clips you need 8
8 clips · 22 s
13.2sAny clip or photo0.0–3.2 s
22.8sAny clip or photo3.2–6.0 s
32.8sAny clip or photo6.0–8.8 s
42.8sAny clip or photo8.8–11.6 s
52.8sAny clip or photo11.6–14.4 s
62.8sAny clip or photo14.4–17.2 s
72.8sAny clip or photo17.2–20.0 s
82.4sAny clip or photo20.0–22.4 s
Song for the Leg Day Ke Baad VN code
Akdi Pakdi (Liger) — the cut starts at 0:59.88.
The VN project includes the song and sound effects. For Instagram: mute the music track before export and add the song from Instagram's music at 0:59.88 — your reel stays unmuted and properly credited.
Music: Akdi Pakdi (Liger) — Dev Negi, Pawni Pandey, Lijo George (Sony Music India)
VN code or Alpha?
The same edit two ways: the VN project opens it in the VN app; Alpha Studio and the Alpha app make it with every effect.
In the VN code
- Colour grade on every clip (VN filter + Adjust)
- Slow-mo (one steady speed per clip)
- White flash, glitch, slice glitch, RGB split, shake and zoom punch on the beats
- White fade, pixelate and zoom blur transitions on the cuts
- Electric outline on the body (VN Body Effect: Electro Border)
- Colour-shadow clone (VN Body Effect: Apparate 1)
- Editable texts at the same place and time, with fade / scale animations
Not possible in VN
- HUD graphics: 8-bit pixel text, game HP bar and broadcast cards and score panels
- Smooth speed ramps (in VN a clip plays at one steady speed)
- Original text styles: scramble text, glitch text, yellow tag boxes and yellow highlighted words
- Muscle size look (size + definition) on your own clips
Make these in Alpha Studio or the Alpha app.
Effects
- Glitch cuts
- Flash cuts
- Zoom-punch cuts
- Slow-motion ramps
- Electric outline on the body
- Colour shadow trail
- Zoom punch on the beat
- Camera shake
- Rgb split
- Slice glitch
- Pixelate burst
- 8-bit pixel text
- Game hp bar
- Tv broadcast cards
- Scramble, pop, slam text animations
On-screen text
Every line is editable in VN:
LEG DAY KE BAAD... · HAR KAAM EK BOSS LEVEL · MOUNT EVEREST · MISSION IMPOSSIBLE · DEADLIFT 200 KG · PENGUIN MODE · SQUAT KA AGLA SET · BHI HEAVY HAI · PAR KAL PHIR · LEG DAY.
Categories & tags
Gym Memes VN codeRandom VN codeGym VN codeSlow Motion VN codeFree VN code#meme#leg day#boss level#relatable
Caption & hashtags
Leg day ke baad har kaam boss level. 🦵😵
Seedhiyaan = Mount Everest, bike pe chadhna = Mission Impossible…
Par kal phir leg day. Tag karo us dost ko jo leg day skip karta hai 👇
👇 Comment "TEMPLATE" — is edit ka template DM me bhej dunga (VN code + Alpha app). Link bio me bhi hai 🔗
leg day · gym memes · after leg day · gym reels · gym motivation · fitness lifestyle · gym video editing · video template
#legday #gymmemes #gymhumor #neverskiplegday #fitindia
FAQ
Which song is used in the Leg Day Ke Baad VN code?
Akdi Pakdi (Liger), from 0:59.88. The VN project includes it; for Instagram, mute the music track before export and add the song from Instagram's music at 0:59.88.
How many clips do I need for the Leg Day Ke Baad template?
8 clips. The first ones: clip; clip; clip.
How do I get the Leg Day Ke Baad VN code?
Tap Get this template — free on this page, then choose: Edit here (in your browser), Download for VN (on your phone; open the file with VN) or open it in the Alpha by Siddhant app.
Is the Leg Day Ke Baad VN code free?
Yes, it is free.
Does the Leg Day Ke Baad VN code have every effect?
Not all of them. Not possible in VN: 8-bit pixel text, game HP bar, broadcast cards and score panels, smooth speed ramps, scramble text, glitch text, yellow tag boxes, yellow highlighted words and muscle size look. For those, use the Alpha by Siddhant app (Android) or make it in the web Studio. The VN code has: colour grade, slow-mo, beat FX: white flash, glitch, slice glitch, RGB split, shake, zoom punch, transitions: white fade, pixelate, zoom blur, electric outline on the body (Electro Border), colour-shadow clone (Apparate 1) and editable texts with fade/scale animations.
More Gym Memes templates
Leg Day Ke BaadFree