Mera Weekly Split VN Code

Gym Memes reel template · ♪ Dhaakad — Aamir Khan version (Dangal)

25 seconds10 clips9:16 reel₹50

Mera Weekly Split is a 25-second gym memes reel template with 10 clip slots and 14 animated text lines, cut to Dhaakad — Aamir Khan version (Dangal) from 0:57.21. It uses glitch cuts, whip pans, flash cuts, zoom-punch cuts, slow-motion ramps, electric outline on the body, colour shadow trail, zoom punch on the beat, camera shake, RGB split, slice glitch, pixelate burst, VHS look, black & white moments, TV broadcast cards and scramble, slam, pop, glitch text animations.

Mera Weekly Split VN code — Premium

₹50

Coming soon — the VN code is being published.

Song for the Mera Weekly Split VN code

Dhaakad — Aamir Khan version (Dangal) — start it at 0:57.21. Add it from Instagram's music when you post: the cuts land on its beats, and Instagram keeps the audio licensed.

Clips you need (10)

  1. 0.0–2.3 s · single-arm dumbbell row (25 kg, right arm)
  2. 2.3–4.5 s · seated machine chest press, then gym walkthrough
  3. 4.5–6.8 s · seated cable row (close-grip handle, sitting on a wooden chair)
  4. 6.8–9.1 s · standing alternating dumbbell hammer curls (12.5 kg)
  5. 9.1–11.3 s · seated overhead dumbbell triceps extension (one dumbbell, two hands)
  6. 11.3–13.6 s · cable triceps pushdown (short bar)
  7. 13.6–15.9 s · standing overhead cable triceps extension (straight bar, high pulley behind him)
  8. 15.9–18.1 s · cable rope triceps pushdown (high pulley)
  9. 18.1–20.4 s · cable rope triceps pushdown (high pulley)
  10. 20.4–24.9 s · standing barbell curl (plate-loaded straight bar) + biceps flex

Effects

  • Glitch cuts
  • Whip pans
  • Flash cuts
  • Zoom-punch cuts
  • Slow-motion ramps
  • Electric outline on the body
  • Colour shadow trail
  • Zoom punch on the beat
  • Camera shake
  • Rgb split
  • Slice glitch
  • Pixelate burst
  • Vhs look
  • Black & white moments
  • Tv broadcast cards
  • Scramble, slam, pop, glitch text animations

On-screen text

Every line is editable in VN:

MERA WEEKLY SPLIT · MON: CHEST · TUE: BACK · WED: ARMS · THU: ARMS · HAAN, PHIR SE · FRI: ARMS · ARMS... AGAIN · SAT: ARMS KA BHI ARMS · SUN: LEG DAY? · ERROR 404 · LEGS NOT FOUND · ASLI SPLIT · LEG DAY KAB KIYA THA?

Categories & tags

Caption & hashtags

Mon: chest. Tue: back. Wed se Sat: arms, arms, arms… Sunday: LEG DAY? ERROR 404. 😅 Leg day kab kiya tha? Sach batana 👇 leg day · gym memes · workout split · gym reels · gym motivation · fitness lifestyle · gym video editing · video template #legday #gymhumor #armday #fitindia #gymmemes

FAQ

Which song is used in the Mera Weekly Split VN code?

Dhaakad — Aamir Khan version (Dangal), from 0:57.21. Add it in Instagram's music when you post.

How many clips do I need for the Mera Weekly Split template?

10 clips. The first ones: single-arm dumbbell row (25 kg, right arm); seated machine chest press, then gym walkthrough; seated cable row (close-grip handle, sitting on a wooden chair).

How do I get the Mera Weekly Split VN code?

The QR is being published on this page.

Is the Mera Weekly Split VN code free?

It is a premium template: ₹50, paid once by UPI, card or netbanking; the VN code unlocks instantly.

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