Mera Weekly Split VN Code
Gym Memes reel template · ♪ Dhaakad — Aamir Khan version (Dangal)
Mera Weekly Split is a 25-second gym memes reel template with 10 clip slots and 14 animated text lines, cut to Dhaakad — Aamir Khan version (Dangal) from 0:57.21. It uses glitch cuts, whip pans, flash cuts, zoom-punch cuts, slow-motion ramps, electric outline on the body, colour shadow trail, zoom punch on the beat, camera shake, RGB split, slice glitch, pixelate burst, VHS look, black & white moments, TV broadcast cards and scramble, slam, pop, glitch text animations.
Mera Weekly Split VN code — Premium
₹50
Coming soon — the VN code is being published.
Song for the Mera Weekly Split VN code
Dhaakad — Aamir Khan version (Dangal) — start it at 0:57.21. Add it from Instagram's music when you post: the cuts land on its beats, and Instagram keeps the audio licensed.
Clips you need (10)
- 0.0–2.3 s · single-arm dumbbell row (25 kg, right arm)
- 2.3–4.5 s · seated machine chest press, then gym walkthrough
- 4.5–6.8 s · seated cable row (close-grip handle, sitting on a wooden chair)
- 6.8–9.1 s · standing alternating dumbbell hammer curls (12.5 kg)
- 9.1–11.3 s · seated overhead dumbbell triceps extension (one dumbbell, two hands)
- 11.3–13.6 s · cable triceps pushdown (short bar)
- 13.6–15.9 s · standing overhead cable triceps extension (straight bar, high pulley behind him)
- 15.9–18.1 s · cable rope triceps pushdown (high pulley)
- 18.1–20.4 s · cable rope triceps pushdown (high pulley)
- 20.4–24.9 s · standing barbell curl (plate-loaded straight bar) + biceps flex
Effects
- Glitch cuts
- Whip pans
- Flash cuts
- Zoom-punch cuts
- Slow-motion ramps
- Electric outline on the body
- Colour shadow trail
- Zoom punch on the beat
- Camera shake
- Rgb split
- Slice glitch
- Pixelate burst
- Vhs look
- Black & white moments
- Tv broadcast cards
- Scramble, slam, pop, glitch text animations
On-screen text
Every line is editable in VN:
MERA WEEKLY SPLIT · MON: CHEST · TUE: BACK · WED: ARMS · THU: ARMS · HAAN, PHIR SE · FRI: ARMS · ARMS... AGAIN · SAT: ARMS KA BHI ARMS · SUN: LEG DAY? · ERROR 404 · LEGS NOT FOUND · ASLI SPLIT · LEG DAY KAB KIYA THA?
Categories & tags
Caption & hashtags
FAQ
Which song is used in the Mera Weekly Split VN code?
Dhaakad — Aamir Khan version (Dangal), from 0:57.21. Add it in Instagram's music when you post.
How many clips do I need for the Mera Weekly Split template?
10 clips. The first ones: single-arm dumbbell row (25 kg, right arm); seated machine chest press, then gym walkthrough; seated cable row (close-grip handle, sitting on a wooden chair).
How do I get the Mera Weekly Split VN code?
The QR is being published on this page.
Is the Mera Weekly Split VN code free?
It is a premium template: ₹50, paid once by UPI, card or netbanking; the VN code unlocks instantly.




