Gym Flex VN Code Templates

Flex templates for the pump: one lift from every side, slow-motion holds on the squeeze, electric outlines and colour-shadow clones on the peak — arm day, chest day, back day and leg day. Free flex VN codes (QR) with the song start time, ready for Instagram reels.

8 templates

VN code or the Alpha by Siddhant app?

All of these 8 flex templates use effects VN can't do — smooth speed ramps, scramble text, glitch text, yellow tag boxes, yellow highlighted words, text behind the person and the muscle size look. Each template page shows what its VN code has and what only the app can do; make those in the Alpha by Siddhant app or in the web Studio.

How to use a Flex VN code

  1. Install VN Video Editor on your phone (Android or iPhone).
  2. Open a template page here, tap Get (free) or Buy, then Download for VN — on your phone.
  3. Open the file with VN (iPhone: Download → Open in VN; Android: open the downloaded file with VN).
  4. Replace the clips with your own videos or photos and edit the text.
  5. Mute the music track, export, then add the song in Instagram at the start time shown.

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